“Working with Squash has been amazing! It’s great to have a different perspective on the connection between sport and the rest of your life. She has helped me not only find improvements in my sport, but in other areas of life too. I can’t wait to keep working with her and see what we can accomplish together.”
SH, World Champion Skeet Shooter
Why Choose me as your Coach?
With a diverse background spanning from Base Jumping to summiting Mount Everest, I bring a wealth of life experiences to the coaching table.
My coaching philosophy is simple yet powerful: I believe in working with individuals as whole beings, addressing not only their goals and challenges but also their mindset, emotions, and personal circumstances. This holistic approach allows us to uncover the root causes of any obstacles you may be facing and develop tailored strategies for overcoming them.
Drawing from my own experiences – from navigating the highs and lows of extreme sports to embracing the journey of motherhood – I offer practical insights and proven techniques to help you break through limitations and achieve lasting success.
“I met Squash when I was utterly stuck, I had reached a cross roads in my career and an all time low point with my health and fitness. Squash supported me every step of the way (I very much needed my hand holding in the early days!) getting into the best shape I’ve ever been in and re discovering my confidence. I’m now in a job I love and I’ve rediscovered my joy de vivre!”
JC, Director
Coaching for All Ages and Backgrounds
Whether you’re a seasoned professional seeking a new direction or a young person struggling to find your footing, I will meet you where you are. I have worked with clients of all ages and backgrounds, from teenagers grappling with self-doubt to retirees embarking on new adventures. No matter your age or circumstances, I am committed to empowering you to live your best life.
Tailored Coaching Solutions
There is no one-size-fits-all approach. Instead, I take the time to understand your unique needs, aspirations, and challenges. From there, we work together understanding your goals and values to create the life you want live. Whether you’re seeking to enhance your performance in sports, career, or personal life, I offer practical tools and actionable strategies to help you succeed.
Why Work with Me?
I bring a rare combination of passion, expertise, and authenticity to every coaching session. My own journey – marked by triumphs, setbacks, and everything in between – has equipped me with a deep understanding of the human experience. I’m not simply just a coach; I’m a team mate on your journey to success, dedicated to helping you through every stage.
Ready to Take the Next Step?
If you’re ready to unleash your full potential and create the life you’ve always dreamed of, I invite you to take the next step.
Contact me today to schedule a complimentary 30min chat. Together, we will embark on a journey of growth, empowerment, and unparalleled success.